Getting a sunburn is no fun - it is painful, uncomfortable, and can make a “normal” day seem every bit not normal.  Having a child with a sunburn is downright miserable - for everyone.

Here are some tips to taking care of that pink (or red) skin on your little munchkin:

  1. Eliminate additional sun exposure.  Allowing a child to go back into the sun with an existing sunburn will only make it worse.
  2. Cool compresses or a cool bath will help soothe the pain. 
  3. Goop up with the aloe vera!  Aloe vera has wonderful healing capabilities and will soothe the pain as well.
  4. Slather on the moisturizing cream to rehydrate the skin.  Keep away from petroleum products because they don’t allow the skin to “breathe” and avoid anything with benozcaine as it may trigger an allergic reaction or skin irritation.
  5. Give your child acetominophen or ibuprofen to ease the pain and swelling and help them feel more comfortable.  (Remember: no aspirin for children or teens!)
  6. If the burn is severe and/or has blisters, do not hesitate to call your doctor.  Prescription medications are available for severe burns.  Make sure your child does not scratch or pop any blisters that form.

The best defense against sunburns is prevention.  Following a few proactive steps before going out in the sun will insure a safe and healthy summer.  Being a role model is the best way to teach your child sun safety, so don’t forget to lather up with the sunscreen yourself when you go out!